HOW TO FIND THE BEST GYM FOR YOU!
To eliminate excuses for skipping your workout, choose a location based on your lifestyle. Do you plan to hit the gym during your lunch break or after work? Choose one close to your office. If you'd rather work out in the mornings or on weekends, a gym close to home is better.
We always ask our clients to write out a list of your absolute "must haves" in an ideal gym, which are different from the "nice to haves,". If you're seriously into strength training, a spacious and well-maintained free weight area might be high on your list, if you love indoor cycling classes and want to get back in the saddle, you can immediately eliminate any clubs that don't have a cycling studio. Also, will you be showering and getting ready for work at the gym? Don't forget to take your pre- and post-workout routine into consideration when making your list.
When we search for your potential gym, we pay attention to all the details. Is the lighting too bright? Too dim? Music too loud? Classes too crowded? Are there too many "meat heads" for your taste? Things that may not seem important during your initial tour can become major gripes later on. Cleanliness of the gym is a common example, so we look for signs of regular maintenance.
1094 JW Amsterdam
+31 (0) 20 - 331 7373